Do you ever wonder how to de-code all the supplement language or which supplements to use for optimal health?
As a special offer to my friends and supporters I'm offering a FREE Supplements Consultation.
Enjoy a 15 minute phone session with me and learn about which supplements might benefit your health needs and lifestyle.
It's free and all you have to do is complete my
online request form.
I'll be in touch with you right away to schedule our meeting.
This Month's Supplement Focus: Getting the wrong things out and putting the good things in
One of the major issues I encounter as a health counselor is poor elimination of waste from the body. While I do mean digestive waste, I also mean waste products that are backing up the liver, our key detox mechanism.
One of the ways to get things out that need to be eliminated is through
adequate intake of fiber so that they do not "recycle" through the body and become additional burden on the liver.
If you know your liver might need some help due to environmental toxins, drinking, or poor nutrition, you can
go through a liver detox using natural supplements designed to repair and protect the liver.
In terms of putting good things in the body,
probiotics are a particularly important tool to me as a health counselor. Having the right mix of bacteria in the gut can lead to better nutrition absorption, improve the immune system, assist with eight loss and support overall health (including the liver's function by keeping it from getting fatty).
Through your free consultation, I will recommend specific products to facilitate detox and digestive health as well as other areas that you may need support. I look forward to working with you.
-Cassandra Green, Certified Holistic Health Counselor